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Thursday, February 25, 2010

Weekly Weigh-in

This week I have gained 2oz (0.06 Kg) but my % body fat went down by 0.5%.

The body fat decrease was due to the amount of training this week and the slight weight increase could have been due to the two lots of chips and two packets of biscuits I had over the last week but they did taste great.

1 comment:

優雅的 said...
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