Thursday, February 04, 2010

Weekly Weigh-in

This week I have lost 3/4 lb (0.3 Kg) and down 1% body fat.


Not sure how as I exercised less this week but still 8 hours and ate more.

The good news is I am now back lighter than pre Christmas, so it took a week and a bit to put on and 5 weeks to get off!!!

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