This blog will have my thoughts about training for running races and triathlons. It will also contain items about weight loss (nutrition) and general fitness.
In 2007 I completed my first Ironman triathlon at Ironman UK and therefore I am now an Ironman.
In 2009 I took part and completed my first Ultra Marathon a 39.3 Miles (63.2 Km) run.
In 2010 I completed two Ironman distance triathlons with just 1 month between them.
It's been a while since I have posted as been busy training for an trail ultra marathon, all 24 hours of it. I should be back posting again more frequently and may back date some race reports.
In the meantime I have won my local triathlon club's male club champion and part of a team that won an award for most active workplace in the county. The county level completion we collected our award at a ceremony which was really inspirational to hear about other sports people in different sports and categories.