Today I went to the Triathlon, Cycling and Running show at Sandown Park and did the 10km race.
After I had recovered a bit I went to the show part and bought a few things that I needed, plus some details from races I am already entered. I also tried a few different nutritional products some that were new and would be tempted to get, although the vegan smoothie nutritionally was great but it did not look that pleasant so I avoided sampling that.
Also got a lot of useful information from various exhibitors and seminars, I just need to fit them in to my training plan and actually do the work.
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