This afternoon I did a long(ish) cycle for me. It was 39 miles (63 km) and took 2:40 which is an average speed of 14.5mph (23.5 kmph). However that does not take in to account the hills and the heat.
I was also trying out my garmin edge 705 for the first time. It was good as it had all the normal speed/distance and time but also maps so it could help with navigation. It even has a route planning mode which I found useful but you still need to use common sense as to avoid some main roads which it was trying to route me on. I will just need to customise some of the screens so they have more appropriate information displayed.
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