Sunday, May 31, 2009

Back Open Water Swimming

This weekend I finally did my open water swim of the year which was nearly a year since my last OW swim.

It was quite a good new venue which there was a fair amount of people swimming including some from my tri club. It was a basically a 800m stretched loop which made the navigation when swimming easier than normal for me. I did 2 laps (1600m) in under 45 minutes.

The pace was not my main target but just getting used to swimming again in a lake which I quite enjoyed it again. I will be back in the pool for a few sessions this week before a triathlon at the weekend.

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