I have now bought a commuter bike which I am planning to use at least a couple of times a week.
Each day this would be about 6 Miles (10km) of cycling to work but on the way back I may add a few more miles. This may not be much but it is more cycling miles which should hopefully add to my cycle fitness.
2 comments:
I've found that cycling to work and back has really helped my cycling fitness :) And its a great way to miss all the horrible traffic!
It was only a total of 8 miles adding a few on the way back. It did provide some extra resistance due to the extra weight carrying in the bike bags.
It was only a few minutes longer than driving due to the traffic and cycle paths.
I just need to get my new bike's gears adjusted as they are not correctly changing.
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