Today I did a swim session using the new drills from the previous night. I was able to do them quicker as I did not have to listen to the instructions compared to the previous day, I think I remembered them correctly.
I did feel more efficient swimming today as I was noticing all the small parts of the swim stroke.
It was a bit strange as I was doing some more unusual swim strokes/drills in the lane next to where they had an aquajog session with about 20 people.
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