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Wednesday, March 05, 2008

Had a Swimming Lesson

Despite already completing an Ironman which includes a 2.4 mile (3.8 Km) swim I decided to go to a swimming lesson, as I felt my swimming technique could be improved.

It was a good 1 hour session doing various drills with emphasis on each the areas that we needed to improve. This was easily done as there was only 2 people being taught which made it a really productive session and by the end I could feel improvements.

Now I have a few more drills to help practice these techniques.

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