This blog will have my thoughts about training for running races and triathlons. It will also contain items about weight loss (nutrition) and general fitness.
In 2007 I completed my first Ironman triathlon at Ironman UK and therefore I am now an Ironman.
In 2009 I took part and completed my first Ultra Marathon a 39.3 Miles (63.2 Km) run.
In 2010 I completed two Ironman distance triathlons with just 1 month between them.
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Thursday, January 11, 2007
Hot Cross Bun
Christmas is only a few weeks ago and the shops have already got Easter stuff in. Yesterday I even had my first hot cross bun in the year and it is still 3 months away from Easter.
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