Tonight I had a breakthrough swim session. As I tried breathing on every fourth stroke instead if every second stroke like I had been doing. I did twice as far as I normally swim and at the same pace but I did not feel as out of breath or tired at the end of it. I will need to practice this more but this should hopefully help with my endurance training.
This one session already is the most swimming per week that I have for a number of months.
The next swim technique to learn will be bilateral breathing (breathing on both sides).
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