Tuesday, May 01, 2012

Weekend's Training

Last weekend it was a tale of two halves.

Saturday I woke up and was suprised that is was raining. That did not stop me cycling to my local parkrun 5km and completing that which was muddy in places. The cycle back was slow, cold and wet.

Then Sunday evening I did a 3 hour brick session followed by a 30 minute swim. The swim was a bit interesting with tired legs but I made it.

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