I am back cycling again!!
As part of my tri club I joined in on the cycle part of a brick session but I also cycled their and back. So when I did the loop I put in a big effort and managed to complete it in an average speed of 19.4 mph.
I was pleased of that speed as I had not been on my bike further this year yet. It was relatively short route but I felt comfortable on the aerobars. Plus I got my cadence sensor to work, although only with one of the two devices.
I might try a brick session another time, subject to weather conditions and amount of light.
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