Wednesday, July 28, 2010

Back in training

The week after the Ironman I was already back in training when I got back to the UK.

I just did some gentle jogs while running a referee fitness session.

Then a few days later I did 5km Parkrun with Ironman finisher T Shirt, pitty that week was on a different and more hilly course.

Then went to the gym using their new equipment plus had my other new Iron T Shirt on.

No comments: