Wednesday, July 28, 2010

All my Ironman Austria Reports

Below are all my Ironman Austria Reports. I separated them out as they seemed more logical to do and some had a few photos and even video.

Plus you can still sponsor me for The Meningitis Trust online at http://uk.virginmoneygiving.com/ironman

To get the Ironman Austria experience you should really listen to this song while reading them.

Pre Race

Exercise Pre Ironman (http://markstrainingblog.blogspot.com/2010/07/exercise-update-pre-ironman.html)


Pre Ironman (http://markstrainingblog.blogspot.com/2010/07/pre-ironman.html)


Getting ready for Ironman (http://markstrainingblog.blogspot.com/2010/07/getting-ready-for-ironman.html)


Ironman Austria Race Day

Ironman Race morning (http://markstrainingblog.blogspot.com/2010/07/ironman-race-morning.html)

Ironman Swim (http://markstrainingblog.blogspot.com/2010/07/ironman-swim.html)

Ironman T1 (http://markstrainingblog.blogspot.com/2010/07/ironman-t1.html)

Ironman Cycle (http://markstrainingblog.blogspot.com/2010/07/ironman-cycle.html)

Ironman T2 (http://markstrainingblog.blogspot.com/2010/07/ironman-t2.html)

Ironman Run (http://markstrainingblog.blogspot.com/2010/07/ironman-run.html)

Post Race

Post Ironman (http://markstrainingblog.blogspot.com/2010/07/post-ironman.html)


Review of Ironman Performance (http://markstrainingblog.blogspot.com/2010/07/review-of-ironman-austria-performance.html)

Race photos and support was provided by some of my family that were over in Austria supporting us. The pre race photos are what I took in the build up to the race.

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