Thursday, April 29, 2010

Weekly Weigh In = A Slight Gain

This week I gained a massive 2oz (0.06 Kg) but my % body fat had decreased by 1.5%.

I was expecting a bigger increase due to the lack of exercise last week but this week it is already 50% more than last week. It looks my training plans for the bank holiday weekend will have to change to the poor weather forecasted.

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