This blog will have my thoughts about training for running races and triathlons. It will also contain items about weight loss (nutrition) and general fitness.
In 2007 I completed my first Ironman triathlon at Ironman UK and therefore I am now an Ironman.
In 2009 I took part and completed my first Ultra Marathon a 39.3 Miles (63.2 Km) run.
In 2010 I completed two Ironman distance triathlons with just 1 month between them.
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Sunday, April 19, 2009
Nice enough to Cycle but I didn't
Today it was nice enough for even me to cycle, however I had a match to referee.
my fitness was ok despite the heat and slightly slopping pitch, at least I did not have to go in the bushes to get the ball out.
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