This blog will have my thoughts about training for running races and triathlons. It will also contain items about weight loss (nutrition) and general fitness.
In 2007 I completed my first Ironman triathlon at Ironman UK and therefore I am now an Ironman.
In 2009 I took part and completed my first Ultra Marathon a 39.3 Miles (63.2 Km) run.
In 2010 I completed two Ironman distance triathlons with just 1 month between them.
Tuesday, April 21, 2009
This morning I did a Cake Triathlon in just over 1 hour!!
In T1 I just cleaned my hands of some chocolate and T2 I had a pint of tea in my big Guinness mug.