This blog will have my thoughts about training for running races and triathlons. It will also contain items about weight loss (nutrition) and general fitness.
In 2007 I completed my first Ironman triathlon at Ironman UK and therefore I am now an Ironman.
In 2009 I took part and completed my first Ultra Marathon a 39.3 Miles (63.2 Km) run.
In 2010 I completed two Ironman distance triathlons with just 1 month between them.
Thursday, January 03, 2008
This last week and a bit I have not done any training.
This was due to some family stuff at Christmas and then getting a stomach bug for a few days. Hopefully I should be back in training at the weekend and rejoined the gym.