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Sunday, May 25, 2008

Weekly Update

This week I only did 1 hour of training this week and this was all running.

In addition I did do 8/9 miles of walking which I have not included. The last few days of the week this was due to my car being in the garage.

I was also planning to do a 100 mile cycle ride but the weather conditions were too wet and cold for me.

Then today I was going to the sports centre for a swim and gym session. However when I got to the sports centre there was a queue outside and there was an alarm was going off, don't think it was the fire alarm as the fire station is just 200m away. I got the hint that I was not meant to do a training today.

1 comment:

Alex said...

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