| Bike | 23% |
| Run | 22% |
| Walk | 21% |
| Swim | 19% |
| Cross | 14% |
These were fairly evenly spread out, although the walk could be less but is used as part of recovery from the other training sessions. The swim was a lot higher this week which was due to a few swims at the start of the week and my first lake swim of the year but this did not last until the end of the week. There was a couple of rest days at the end of the week which also affect my planned cycling due to the weather conditions, hopefully I will be able to do more cycling this week.
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