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Monday, November 10, 2008

Post Dublin Marathon Recovery

After the Dublin I think did have a bit too much of the local recovery food and drinks which explains the weight gain over the last 2 weeks.

A few hours after the marathon I had a light "healthy" snack.

Then that day I had few of the local drink. Then the following day we went to the Guinness Storehouse tour, walking all the time including up and down stairs sideways!!! That video from the FLM is funny but so true.

While there I did try a few more of the samples and even got a certificate for "crafting the perfect pint of Guinness".

The following days there was a lot more miles of walking, drinking and eating!!!

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