Saturday, July 12, 2008

Injured myself at home

This week I have done no training due to injuring myself (not seriously) around the home.

Firstly I whacked my foot into the bed and some how cut by little toe. Doesn't sound to bad but when you realise it used for balance it gave me a bit of a limp for a few days.
Then a day or so later I must have slept on my side or something as my shoulder was hurting then for the next few days.

Both are now feeling a lot better and I may start doing some exercise in the next few days.

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