This week I have done no training due to injuring myself (not seriously) around the home.
Firstly I whacked my foot into the bed and some how cut by little toe. Doesn't sound to bad but when you realise it used for balance it gave me a bit of a limp for a few days.
Then a day or so later I must have slept on my side or something as my shoulder was hurting then for the next few days.
Both are now feeling a lot better and I may start doing some exercise in the next few days.
No comments:
Post a Comment