This blog will have my thoughts about training for running races and triathlons. It will also contain items about weight loss (nutrition) and general fitness.
In 2007 I completed my first Ironman triathlon at Ironman UK and therefore I am now an Ironman.
In 2009 I took part and completed my first Ultra Marathon a 39.3 Miles (63.2 Km) run.
In 2010 I completed two Ironman distance triathlons with just 1 month between them.
Amazon Ad - Running
Tuesday, November 20, 2007
Weekly Update
Last week I did 6 hours of training with 20% of this being swimming and the rest being running.
I have started to book races for next year and currently have entered two running races for next year.
No comments:
Post a Comment