This blog will have my thoughts about training for running races and triathlons. It will also contain items about weight loss (nutrition) and general fitness.
In 2007 I completed my first Ironman triathlon at Ironman UK and therefore I am now an Ironman.
In 2009 I took part and completed my first Ultra Marathon a 39.3 Miles (63.2 Km) run.
In 2010 I completed two Ironman distance triathlons with just 1 month between them.
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Wednesday, October 11, 2006
Weekly Weigh-in
This week my clothes did feel looser. When I did the measurements I had lost 0.5 cm of my waist and 0.5 Kg (1 lb), which now makes me 82 Kg.
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