This blog will have my thoughts about training for running races and triathlons. It will also contain items about weight loss (nutrition) and general fitness.
In 2007 I completed my first Ironman triathlon at Ironman UK and therefore I am now an Ironman.
In 2009 I took part and completed my first Ultra Marathon a 39.3 Miles (63.2 Km) run.
In 2010 I completed two Ironman distance triathlons with just 1 month between them.
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Wednesday, October 25, 2006
Pre Marathon Weigh-in
My last weigh in before the marathon and I have lost nearly 2 lbs (0.8 Kg) this week which now makes me 82.5Kg. However checking my records I am 1.5 Kg more than the same time last year before the race but my waist and % body fat are similar.
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