This blog will have my thoughts about training for running races and triathlons. It will also contain items about weight loss (nutrition) and general fitness.
In 2007 I completed my first Ironman triathlon at Ironman UK and therefore I am now an Ironman.
In 2009 I took part and completed my first Ultra Marathon a 39.3 Miles (63.2 Km) run.
In 2010 I completed two Ironman distance triathlons with just 1 month between them.
Amazon Ad - Running
Saturday, October 21, 2006
Pimp by Bike
I have been on a cycle maintenance course today, I now can change a tyre on my bike :-)
I learnt lots about my bike and how to maintain it. The only trouble is now there are a lot more extra bits I could buy for my bike.
No comments:
Post a Comment