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Thursday, December 11, 2008

Weekly Weigh-in from last 2 weeks

Over the last two weeks I have lost 1 1/3lb (0.6 Kg) and my % body fat remaining the same.

I am surprised about this as my exercise has been reduced and I have been eating a bit more than normal, partly due to comfort eating when having a cold and being really cold outside to exercise in.

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