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Saturday, June 14, 2008

Weight Before Ironman

This week will be my last weigh in before the Ironman.

Compared to the last weigh in before Ironman UK last August I have gained 3/4 lb (0.4 Kg) and % body fat down 1.5%. I think my upper body has toned up more compared to before but I think I have put more weight on my legs.

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