Friday, February 15, 2008

Weigh in from the Last Two Weeks

Over the last two weeks my % body fat has increased by 0.5% and I have lost 1/4 lb (0.1 Kg).

Due to the amount of take away food I have had in the last few weeks and low exercise amount I was surprised to have any weight loss.

1 comment:

Bray said...

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