This week I have gained another 3/4 lb (0.3 Kg) with my % body fat remaining the same. This is better than expected as since the last weigh in I have had 2 christmas dinners, chips and a lot of party food.
But this week I have done a few runs in the cold with a number of layers on which kept me nice and warm.
However tonight's match which I was going to be an assistant referee was cancelled due to a frozen pitch. So I can't use my new premiership style referee kit or new sat nat yet.
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