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Sunday, December 16, 2007

Weekly Update

This week I did 2.5 hours with 20% being swimming and the rest being running.

The running was in freezing conditions and the second run of the week I felt my right hamstring tighten, so I stopped training in that session earlier than planned.

My planned football match was cancelled today, so that planned time training was not done.

Hopefully next week I should be able to do some more training.

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