This blog will have my thoughts about training for running races and triathlons. It will also contain items about weight loss (nutrition) and general fitness.
In 2007 I completed my first Ironman triathlon at Ironman UK and therefore I am now an Ironman.
In 2009 I took part and completed my first Ultra Marathon a 39.3 Miles (63.2 Km) run.
In 2010 I completed two Ironman distance triathlons with just 1 month between them.
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Wednesday, November 14, 2007
Getting Cold
While I was out for a run tonight it is really getting cold as the road gritter was out.
Luckily as it went past I was on a footpath behind some trees. As you would not want to be hit by any grit when the temperatures are that cold.
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