It is strange not exercising for a few days but these are essential before running a marathon.
There is only a bit over a day and a half until the marathon and with an early morning start on Sunday to get their. At the moment I am calm about the race however that will very likely change in the few hours before the race. After all I am just going for a bit of a run for a few hours with 12,000 other people!!!
This blog will have my thoughts about training for running races and triathlons. It will also contain items about weight loss (nutrition) and general fitness.
In 2007 I completed my first Ironman triathlon at Ironman UK and therefore I am now an Ironman.
In 2009 I took part and completed my first Ultra Marathon a 39.3 Miles (63.2 Km) run.
In 2010 I completed two Ironman distance triathlons with just 1 month between them.
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Saturday, October 28, 2006
No Exercise for Days!!
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