With less than 2 weeks to the marathon I am doing, typical I get a cold and sore throat. I will have to take various vitamins/supplements to help me recover without affecting the training I have done recently. The next few days I will take a bit more easy with a couple of days rest before training again.
This blog will have my thoughts about training for running races and triathlons. It will also contain items about weight loss (nutrition) and general fitness.
In 2007 I completed my first Ironman triathlon at Ironman UK and therefore I am now an Ironman.
In 2009 I took part and completed my first Ultra Marathon a 39.3 Miles (63.2 Km) run.
In 2010 I completed two Ironman distance triathlons with just 1 month between them.
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Friday, October 20, 2006
Just what the doctor did not order
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