I only signed up for this race only a few days beforehand so only had 3 or 4 days to train for this race.
It was a good fast race subject to the weather. As most of the run was through and round an airfield, before a few miles along the seafront. Luckily it was only slightly cold and not much wind.
We went off at a fast pace which I thought I would not be able to maintain a few weeks after a marathon. So I slowed down and help pace another club runner. We were still going at a fast pace and we occasionally could see other runners from the club as the course looped around which every one of them was running strong.
In the last few miles we picked up the pace and ended up with a time of 1:52 which was a few minutes quicker than their existing PB. With a bit more serious training I could make an attempt at my half marathon PB!!
This blog will have my thoughts about training for running races and triathlons. It will also contain items about weight loss (nutrition) and general fitness.
In 2007 I completed my first Ironman triathlon at Ironman UK and therefore I am now an Ironman.
In 2009 I took part and completed my first Ultra Marathon a 39.3 Miles (63.2 Km) run.
In 2010 I completed two Ironman distance triathlons with just 1 month between them.
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Showing posts with label gosport half marathon. Show all posts
Showing posts with label gosport half marathon. Show all posts
Sunday, January 23, 2011
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