Sunday, December 04, 2011

Marathon Week 2 of 4

The second week of my marathon training plan is going well and I am in to double figure miles. Now just two weeks left which includes any taper.

The amount of training this week was above average for the last few months and the most miles run in that time frame. Just need to get some longer runs in this week before starting to taper and carb load at various Christmas meals :-)

You have got to like a 4 week marathon training plan.

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