This blog will have my thoughts about training for running races and triathlons. It will also contain items about weight loss (nutrition) and general fitness.
In 2007 I completed my first Ironman triathlon at Ironman UK and therefore I am now an Ironman.
In 2009 I took part and completed my first Ultra Marathon a 39.3 Miles (63.2 Km) run.
In 2010 I completed two Ironman distance triathlons with just 1 month between them.
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Showing posts with label psof. Show all posts
Showing posts with label psof. Show all posts
Thursday, January 17, 2008
Who are the Pirates?
On the UK Runners world web site they have an article about the Pirates, which I am a member of. It has information how the group began, what it is about and where the name came from.
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