This weekend I finally did my open water swim of the year which was nearly a year since my last OW swim.
It was quite a good new venue which there was a fair amount of people swimming including some from my tri club. It was a basically a 800m stretched loop which made the navigation when swimming easier than normal for me. I did 2 laps (1600m) in under 45 minutes.
The pace was not my main target but just getting used to swimming again in a lake which I quite enjoyed it again. I will be back in the pool for a few sessions this week before a triathlon at the weekend.
This blog will have my thoughts about training for running races and triathlons. It will also contain items about weight loss (nutrition) and general fitness.
In 2007 I completed my first Ironman triathlon at Ironman UK and therefore I am now an Ironman.
In 2009 I took part and completed my first Ultra Marathon a 39.3 Miles (63.2 Km) run.
In 2010 I completed two Ironman distance triathlons with just 1 month between them.
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Showing posts with label open water swim. Show all posts
Showing posts with label open water swim. Show all posts
Sunday, May 31, 2009
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