I need to get back in posting regularly again, it seemed to correlate with increased training.
Below are my mileage totals for January 2012 totals, which has been affected by the recent cold weather and yet to go out on my main bike.
Run 64.2
Swim 3.3
Bike 54.0
Walk 42.3
Cross Train 9.8
A total of 173.6 miles exercised this month. Plus this does not include a distance when spinning.
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