This weekend I completed my 4th Parkrun Course PB on consecutive weekends after not beating one for over 9 months before this month!!!
One course back home near my parents only lasted 2 weeks until I was back next with in-between I beat my home parkrun by over 1 minute. Then this week I had to drive 30 minutes to get to the only other course I have run and beat it by over 4 minutes despite having the remains of a cold. All 4 where run at the fastest I could do on the day.
I think it will be 2011 before I get any more course PB's at these courses mainly due the endurance training I should be doing now.
4 PB's in a post and this is also my 500th post !!
This blog will have my thoughts about training for running races and triathlons. It will also contain items about weight loss (nutrition) and general fitness.
In 2007 I completed my first Ironman triathlon at Ironman UK and therefore I am now an Ironman.
In 2009 I took part and completed my first Ultra Marathon a 39.3 Miles (63.2 Km) run.
In 2010 I completed two Ironman distance triathlons with just 1 month between them.
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Showing posts with label 500th post. Show all posts
Showing posts with label 500th post. Show all posts
Tuesday, April 27, 2010
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