tag:blogger.com,1999:blog-1373107536723889163.post4139397238548235295..comments2023-10-25T09:33:17.187+01:00Comments on Marks Training and Weight Loss Blog: Weekly UpdateMarkhttp://www.blogger.com/profile/17267547747688711327noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1373107536723889163.post-88735183660303313882008-02-21T21:26:00.000+00:002008-02-21T21:26:00.000+00:00Johnno, there are nearly 50 of us Pirates competin...Johnno, there are nearly 50 of us Pirates competing in this event.<BR/>This is only my 2nd Ironman but my tip would be do more cycling which I did not do and no cycling this year as well, doh!!<BR/>As you spend most of the time on the bike.Markhttps://www.blogger.com/profile/17267547747688711327noreply@blogger.comtag:blogger.com,1999:blog-1373107536723889163.post-1275875409468448772008-02-19T16:48:00.000+00:002008-02-19T16:48:00.000+00:00hi i too am doing ironman france this is my first ...hi i too am doing ironman france this is my first ever , been doing tri for about 3 years now. My training isnt going great this week due to back problems. Your the only person i have seen on the net doing this. Im 43 and a bit well nervous to say the least im up to 2miles swim 10 to 15 runs and about 4 hours a week bike.johnno7https://www.blogger.com/profile/09383243767873903914noreply@blogger.com